As I may have mentioned a time or twenty, I had my first CBT appointment on Monday. Except that noone seemed to have told him what I’d been referred to him for. Apparently he does “other therapies” as well. He was a friendly bloke, if rather quiet. To be honest, he mostly just paged through [...]
Posts Tagged ‘CBT’
CBT: Completely Baffling Therapist
Posted in SHM, tagged CBT on Tuesday 22nd July, 2008 | 6 Comments »
You Wait Ages for a Therapist, Then Two Come At Once…
Posted in SHM, tagged CBT, counselling, PCMHT, young people on Wednesday 2nd July, 2008 | 4 Comments »
As above. Appointment with “Mental Health Practioner” at the end of July (NHS). Appointment next Tuesday at the young-people place. Arrrrrgggggggghhhhhhhhhhhh.
Finally Got an Assessment… Of Sorts
Posted in SHM, tagged CBT, counselling, depression, PCMHT on Sunday 11th May, 2008 | 4 Comments »
Last week, I saw a “mental health worker” to discuss what (if any) therapy the NHS can offer me. They are offering me 8-10 (or 6-8… I can’t remember) sessions of CBT. So far so good. She also gave me details of a few groups that I could refer myself to if I wanted/preferred, and [...]
About Me
Musings of a university dropout fighting with her own brain.
A (no longer intercalating) science student with recurrent depression, trying to make sense of her life.-
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